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Paleo Chicken CurryThis is one of my favourite nourishing and warming recipes as it's so simple to make and is super customizable. This recipe contains very basic ingredients however you can jazz it up by adding additional veggies such as courgettes, green beans, broccoli, carrots, even sweet potatoes or tomatoes. This meal is so warming and nourishing to your insides and contains ingredients which will help boost your immune system. Plus it tastes delicious, so what's not to love! Health promoting Ingredients: Garlic - strengthens the immune system, helps fight off coughs and congestion Turmeric - high in antioxidants and is anti-inflammatory Ginger - helps elevate throat and sinus infections, is anti-inflammatory
Salmon Quinoa SushiThese sushi rolls really have it all, and taste incredible! Quinoa is a nourishing alternative to white rice and is a good source of protein, fiber, and minerals. The salmon is high in omega 3's and the avocado is full of delicious good fats. Nori is another star of this recipe and is a very beneficial addition to the diet due to its high fiber and mineral content, it's also a great source of iodine which is essential for thyroid, ovary, vascular, and breast health. These are great for a light lunch or dinner, and if you double up on the quantities you can pop some away and enjoy them for lunch the following day. Don't worry if you haven't made sushi before, it's not as complicated as you may think.
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