I’m all about the quick, easy but nourishing meals. Especially with being a new mumma! This chicken and mayo salad is not only delicious, but it contains lots of fibre from the non-starchy vegetables to help feed the gut microbes to support overall gut health....
Here you have it, my simple, easy veggie loaded egg “wrap” recipe. This is a fantastic breakfast, lunch or dinner recipe. I often make this for lunch when I’m working from home and don’t have anything prepared, or when I get home from work after a long clinic day and...
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.