This is a simple, healthy meatless dinner which you can whip up in no time! These delicious fritters are full of wholesome ingredients and are gluten-free, dairy-free and sugar-free. What I love about them is that they not only taste great, but they marry well with so...
I’m not much of a pasta fan but every now and then I like to whip up a healthy pasta that leaves me feeling nourished and satisfied! This dish is a delicious version of the Italian favourite, pesto pasta with broccoli and chicken. I’m all about simplicity...
Ahh spaghetti bolognese, traditional and beloved comfort food to many. Who’s to say you can’t enjoy this delicious meal when being a health-conscious foodie? This simple and super yummy meal is perfect for anyone wanting a healthy, quick and nourishing meal. The...
No time? No worries!! This is the perfect easy dish to whip up after a long day. It ticks all the boxes, healthy, fast and delicious. Simplicity is best when it comes to cooking, especially these days with everyone living busy lives. This dish is something you can...
This is such a warming, comforting and nourishing dish. It’s perfect for chilly winter evenings, or any evening really. I actually make this soup all year round as my husband loves it, and it’s perfect on nights when you feel like something easy and light....
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.
