Who doesn’t love a burrito bowl, especially when it contains whole food ingredients and you can whip it up in 15 minutes! It’s the NB nutrition way – simple, healthy, quick! If I’m not in the mood to make dinner but still want to fill my body...
Simple. Fresh. Easy. That’s the NB nutrition way! This cleansing quinoa, carrot, and almond salad is a wholesome nourishing meal which can be enjoyed as a side dish or main. It’s of course completely gluten free, dairy free and sugar-free. It’s loaded with...
I love finding yummy and fun ways for people to get more greens into their diet. Green veggies are the ultimate super food as they are loaded with vitamins, minerals and fibre. Coupled with quinoa, another super food which is high in protein and fibre and avocado...
When I don’t know what to make for dinner or if I don’t have many ingredients in the house my go-to is often a big delicious salad bowl. They are simple, convenient, nourishing and yummy. It may look like it took a while to prepare but it took me 15 minutes all up! 20...
Family friendly, easy, nutritious and delicious! This slow cooker mexican quinoa bowl is the perfect meal to make any night of the week. It’s bursting with delicious healthy ingredients. All you have to do is prep all the ingredients, throw them in a slow cooker, then...
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.