If you are after an energizing morning drink, then you’re in the right spot! Matcha is one of my favourite superfoods. I have recently started adding it to my diet. I’m not much of a coffee drinker, so this is the perfect substitute for me. My favourite...
These matcha energy balls of bliss are bursting with nutrients and antioxidants from the matcha, pumpkin seeds, dates, chia seeds, and coconut. Don’t be scared off by the matcha, until a few weeks ago I had never tried matcha powder before, and now I’ve...
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.