This gut healing chicken and veggie broth soup is a real winner! It can be made in about 15 minutes, it contains bone broth which is super healing for the gut due to it's glycine, glutamine and mineral content, and it contains lots of non-starchy veggies which are full of fibre. Fibre is very important for gut health and waste elimination. It's also high in protein which is supportive for the immune system and blood sugar balance.
Ingredients:
1 pre-cooked chicken, shredded
3 cups courgettes, chopped
3 cups bok choy, chopped
3 tbsp coconut amino
Himalayan sea salt to taste
Method:
1
Add all ingredients into a large pot, cook for 5-10 minutes until broth is cooked through then enjoy.
Ingredients
1 pre-cooked chicken, shredded
3 cups courgettes, chopped
3 cups bok choy, chopped
3 tbsp coconut amino
Himalayan sea salt to taste
Directions
1
Add all ingredients into a large pot, cook for 5-10 minutes until broth is cooked through then enjoy.
