by Natalie Brady | Jul 20, 2017
Talk about getting in your greens! One thing I emphasize in not only my diet, but my client’s diets is to bump up their nutrition profile by adding in lots of leafy green veggies. This is one easy way to do it! This low carb super green omelette is high in...
by Natalie Brady | Apr 26, 2017
I’m excited to share this paleo bread loaf recipe with you because even though it’s completely grain and gluten free, it actually tastes really good and toasts really well! It makes for a seriously satisfying breakfast or lunch meal. I love topping it with...
by Natalie Brady | Apr 6, 2017
I absolutely love this smoothie, I’ve been making it for years. It can be thrown together in a matter of minutes and is full of healthy fats, protein, fibre and greens to nourish your body and give you lasting energy. Enjoy! Nat xxIngredients30-40 grams of...
by Natalie Brady | Jan 25, 2017
Who doesn’t enjoy a nice, cold, nutrient-dense smoothie bowl on a hot summers morning. Well friends, your life and mine just got better with this green glow smoothie bowl. I made it for breakfast this morning and it was so good I had to share it with you straight...
by Natalie Brady | Nov 24, 2016
This anti-inflammatory smoothie has a taste of the tropics from the deliciously sweet and refreshing pineapple. It’s also packed with other key nutrients and fibre to promote good digestion. Turmeric is the star of the show in this smoothie, this spice is an...
