by Natalie Brady | Nov 9, 2016
It doesn’t get much simpler than this! You don’t need any fancy ingredients, just two staple household ingredients, a fry-pan and you’re good to go! This pancake is perfect for a light breakfast (especially kid’s breakfasts – you could...
by Natalie Brady | Oct 26, 2016
It’s springtime, strawberry season is upon us! Anyone else excited about this? Strawberries are one of my favourite berries which are packed with nutrients, especially antioxidants that will nourish your body and boost your vitality. This sweet and creamy strawberries...
by Natalie Brady | Jul 28, 2016
This easy, amazingly delicious recipe is fun and healthy. It’s the perfect way to jazz up your mid-morning or afternoon snack. All you need is an apple, tahini (or nut butter), cinnamon and if you’re feeling extra fancy some rawnola. As a wholesome snack,...
by Natalie Brady | Jun 30, 2016
Bliss balls are wonderful things made with nuts, seeds, coconut, dates, and many other gorgeous ingredients. A lot of recipes out there contain dates, and I know some people struggle to find a sugar-free version, so I wanted to create one for you. This recipe is not...
by Natalie Brady | Jun 2, 2016
Introducing my new favourite breakfast. It’s packed full of protein and healthy fats, it’s an ideal way to start the day or re-fuel post workout. This delicious recipe is high in protein, low carb, healthy, delicious, paleo friendly and extremely satiating. They...
