by Natalie Brady | May 27, 2024 | Energy, Nutrition, Pregnancy, Wellness
3 Supplements I Take When My Iron Levels Drop With being pregnant 3 times in the past 4 years my iron levels have been going up & down like a rollercoaster ride. I went into each pregnancy with high hemoglobin levels and high ferritin levels (80+ each time). By...
by Natalie Brady | Apr 10, 2017 | Digestion, Energy, Nutrition
The One Reason I Was Feeling Fatigued – Which Could Be Affecting You! Near the end of 2016 I didn’t quite feel 100%. Being a nutritionist I am very conscious of what I put into my body, and also lifestyle factors that can impact on my health and vitality. I was eating...