I love one pan meals! Simple, healthy delicious meals is what I’m all about, and this one-pan baked lamb chops with roasted vegetables and yoghurt mint dressing is a recipe I know you’re going to love! If you do make it please let me know in the comment below or send me a photo via social media @nataliebradynutrition and let what you think of it. I absolutely love hearing your guys feedback, and I’d love to know if you’d like more recipes like this, so please do get in touch.
Ingredients:
4-5 Lamb Chops (depends on appetite & how many you are feeding)
1bunch of baby carrots, cut off carrot top
1bag of green beans, stem end chopped off
1large sweet potato/potato cut into large round circles
1garlic bulb, split into cloves, peeled
olive oil for roasting
salt/pepper to taste
Mint Yoghurt Dressing
4tbspgreek yoghurt (or alternative yoghurt)
⅓cupfresh mint, chopped
juice from 1/2 lemon
2tbspolive oil
Method:
1
Pre-heat oven to 180 degrees Celsius.
2
On a baking tray add carrots and sweet potato. Drizzle with olive oil and season with salt and pepper. Pop this into the oven for 10 minutes.
3
After 10 minutes take the tray out of the oven. Add green beans onto the tray and place the lamb chops on top. Drizzle the green beans and lamb chops with olive oil, salt and pepper. Pop the tray back into the oven for 10-15 minutes until lamb chops are cooked through.
4
Make your dressing by adding all dressing ingredients into a small bowl. Mix together until well combined.
5
Add cooked vegetables onto two plates, top with lamb chops, drizzle with mint yoghurt dressing, enjoy immediately!
4-5 Lamb Chops (depends on appetite & how many you are feeding)
1bunch of baby carrots, cut off carrot top
1bag of green beans, stem end chopped off
1large sweet potato/potato cut into large round circles
1garlic bulb, split into cloves, peeled
olive oil for roasting
salt/pepper to taste
Mint Yoghurt Dressing
4tbspgreek yoghurt (or alternative yoghurt)
⅓cupfresh mint, chopped
juice from 1/2 lemon
2tbspolive oil
Directions
1
Pre-heat oven to 180 degrees Celsius.
2
On a baking tray add carrots and sweet potato. Drizzle with olive oil and season with salt and pepper. Pop this into the oven for 10 minutes.
3
After 10 minutes take the tray out of the oven. Add green beans onto the tray and place the lamb chops on top. Drizzle the green beans and lamb chops with olive oil, salt and pepper. Pop the tray back into the oven for 10-15 minutes until lamb chops are cooked through.
4
Make your dressing by adding all dressing ingredients into a small bowl. Mix together until well combined.
5
Add cooked vegetables onto two plates, top with lamb chops, drizzle with mint yoghurt dressing, enjoy immediately!
Notes
One Pan Meal – Baked Lamb Chops with Roasted Vegetables and Mint Yoghurt Dressing
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.
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