Light, crunchy, and full of healthy fats. This cucumber, avocado & feta salad is the perfect combo of freshness + flavour, and it’s of course blood-sugar-friendly too. It’s one of those recipes that’s so easy, you’ll want to make it every week. Perfect for busy nights or sharing with friends or family. Plus, it’s a skin-loving salad, as it’s loaded with healthy fats and anti-inflammatory goodness to nourish you from the inside out.
SALAD
1 long cucumber, sliced into half moons (roughly 4 cups)
½ red onion, thinly sliced
1 avocado, diced
¼ cup parsley, chopped
100g feta cheese, crumbled (I use goat's feta)
Dressing
4 tbsp olive oil
Juice from ½ lemon
1 tbsp red wine vinegar
1 clove garlic, finely minced
½ tsp dried oregano
Salt and pepper to taste
1
Add cucumber, red onion, avocado, parsley & feta to a bowl.
2
In a jar, whisk together all dressing ingredients.
3
Pour over the salad and toss gently.
Category15 minute meals, Paleo, Salads & Sides
Ingredients
SALAD
1 long cucumber, sliced into half moons (roughly 4 cups)
½ red onion, thinly sliced
1 avocado, diced
¼ cup parsley, chopped
100g feta cheese, crumbled (I use goat's feta)
Dressing
4 tbsp olive oil
Juice from ½ lemon
1 tbsp red wine vinegar
1 clove garlic, finely minced
½ tsp dried oregano
Salt and pepper to taste
