If you’ve been following me on Instagram lately you’ll more than likely know that I’ve been obsessed with waffles. I recently got a waffle maker and don’t know why I didn’t get one sooner! I wanted to share with you some simple recipes that I’ve been enjoying for breakfast recently. These waffles make a yummy, quick and nutritious breakfast option (they are great for kids too)! They are all really high in fibre which is great to support bowel health and blood sugar levels.
Ingredients:
Banana Buckwheat Waffles
½cupbuckwheat
½banana
½tspcinnamon
pinch salt
1egg
¼cupunsweetened almond or coconut milk
topping options: 1/2 banana, 2 tbsp coconut/greek yoghurt, small drizzle of maple syrup
Blueberry Oatmeal Waffles
½cupoats
½cupberries
½tspbaking powder
½tspcinnamon
pinch salt
1 egg + 1 egg white
¼cupunsweetened almond or coconut milk
topping options: handful of berries, 2 tbsp of greek/coconut yoghurt, drizzle of maple syrup
Matcha Waffles
½cupoats
½banana
1tspmatcha
½tspbaking powder
pinch of salt
1 egg + 1 egg white
¼cupunsweetened almond or coconut milk
1 tsp coconut sugar (optional)
topping options: 1/2 banana, 2 tbsp coconut/greek yoghurt, drizzle of maple syrup
Method:
Banana Buckwheat Waffles
1
Pre-heat waffle iron. Add all ingredients into a blender and blend together until combined.
2
Pour into waffle maker and cook until golden brown, roughly 4-5 minutes. (You can cook them more or less, depending on your personal preference).
3
Top with your favourite toppings. I top mine with coconut yoghurt and banana.
Blueberry Oatmeal Waffles
4
Pre-heat waffle iron. Add all ingredients except the berries into a blender and blend together until combined.
5
Stir through the berries.
6
Pour into waffle maker and cook until golden brown, roughly 4-5 minutes. (You can cook them more or less, depending on your personal preference).
7
Top with your favourite toppings. I top mine with berries, coconut yoghurt or almond butter.
Matcha Waffles
8
Pre-heat waffle iron. Add all ingredients into a blender and blend together until combined.
9
Pour into waffle maker and cook until golden brown, roughly 4-5 minutes. (You can cook them more or less, depending on your personal preference).
10
Top with your favourite toppings. I top mine with coconut yoghurt, ½ banana or any other fruit I have on hand.
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.
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