This simple chicken tortilla wrap recipe is great for when you want a quick, healthy lunch or dinner option. It's filled with non-starchy vegetables to give you a boost of gut-supporting fibre, protein to support blood sugar balance and healthy fats to elongate your blood sugar levels which helps to keep you satiated and calm.
Ingredients:
250g - 300g shredded chicken
2 cups rocket
2 cups grated carrot
½ cucumber, cut lengthways
1 avocado, sliced
4 tortilla wraps
Himalayan salt and pepper
Pinch chilli flakes for each wrap
Method:
1
Fill warmed or cold tortilla wraps with rocket, grated carrot, sliced cucumber, avocado, chicken, salt and pepper and a pinch of chilli flakes.
Ingredients
250g - 300g shredded chicken
2 cups rocket
2 cups grated carrot
½ cucumber, cut lengthways
1 avocado, sliced
4 tortilla wraps
Himalayan salt and pepper
Pinch chilli flakes for each wrap
Directions
1
Fill warmed or cold tortilla wraps with rocket, grated carrot, sliced cucumber, avocado, chicken, salt and pepper and a pinch of chilli flakes.
