These almond and prune protein bites are ridiculous easy to make and only contain a few ingredients. Prunes are one of the highest antioxidant rich foods . They are also great for bowel health and are a great source of vitamin K, potassium and fibre. Prunes are a lower GI dried fruit option which means they are more suapportive of blood sugar compared to other dried fruits. I made these into small bite size balls to add into my son's lunch box. However, they are also a great snack for adults too, I just suggest making them into slightly larger balls.
Ingredients:
Method:
Add all ingredients into a food processor and process until well combined. Roll 1 tbsp of the mixture into balls (makes around 15 smallish balls).
Ingredients
Directions
Add all ingredients into a food processor and process until well combined. Roll 1 tbsp of the mixture into balls (makes around 15 smallish balls).
