These almond and prune protein bites are ridiculous easy to make and only contain a few ingredients. Prunes are one of the highest antioxidant rich foods . They are also great for bowel health and are a great source of vitamin K, potassium and fibre. Prunes are a lower GI dried fruit option which means they are more suapportive of blood sugar compared to other dried fruits. I made these into small bite size balls to add into my son's lunch box. However, they are also a great snack for adults too, I just suggest making them into slightly larger balls.
Ingredients:
1/2 cup prunes
1 cup almond meal
1/4 cup chocolate protein
Pinch of sea salt
Method:
1
Add all ingredients into a food processor and process until well combined. Roll 1 tbsp of the mixture into balls (makes around 15 smallish balls).
Ingredients
1/2 cup prunes
1 cup almond meal
1/4 cup chocolate protein
Pinch of sea salt
Hi Natalie – do you think I could make this without a food processor, ie chop and soak the prunes in hot water and then just mix all the ingredients together?
Hi Julie, yes absolutely. Once the prunes have been soaked you could even try to blend it in a blender.