If you love carrot cake then you will love this, it's creamy, crunchy, chewy and sweet!! It may sound strange at first but trust me it's absolutely DELICIOUS!
It's prepared in a matter of minutes and is full of nutrients to keep you fuelled throughout the morning. By soaking the chopped dates overnight with the oats it allows the natural sugars in the dates to come out and give this meal a delicious sweet flavour.
You've got to try it for yourself!
Ingredients:
½cupoats
1-2 chopped dates
½tspcinnamon
1cupunsweetened almond or coconut milk
1small grated carrot (approx 1/2 cup)
1tbsppumpkin seeds
½tspfreshly grated ginger
1tbsp vanilla protein powder
Method:
1
Soak oats, chopped dates and cinnamon in milk overnight.
2
Pour oat mixture into a small pan and add grated carrot, pumpkin seeds, ginger and protein. Bring the pan to medium heat and stir for around 4-5 minutes.
3
Once cooked, place oats in a bowl and top additional pumpkins seeds or walnuts, raisins, tahini or nut butter and enjoy!
Soak oats, chopped dates and cinnamon in milk overnight.
2
Pour oat mixture into a small pan and add grated carrot, pumpkin seeds, ginger and protein. Bring the pan to medium heat and stir for around 4-5 minutes.
3
Once cooked, place oats in a bowl and top additional pumpkins seeds or walnuts, raisins, tahini or nut butter and enjoy!
Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.
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