by Natalie Brady | Dec 7, 2018
The festive season is upon us which means more entertaining. No matter what the event, if it’s yours or a friends, at any social gathering a grazing platter is always welcome! And it doesn’t need to be complicated. You can make an epic healthy platter in no time....
by Natalie Brady | Nov 6, 2018
This simple, healthy, goat’s feta and walnut salad can be whipped up in under 15 minutes. The term eat a rainbow really comes into account with this salad. It’s important to eat a variety of coloured vegetables to ensure you get a wide range of vitamins, minerals and...
by Natalie Brady | Oct 10, 2018
The ultimate lazy dinner which is packed with health benefits. I’ve featured this 15 minute pesto pasta recipe on my Instagram stories a few times recently, it’s a meal my hubby and I have been enjoying at least once a week over the past few months, and because I’ve...
by Natalie Brady | Sep 26, 2018
These quinoa egg muffins can be used in so many different ways! You can enjoy them as a grab-and-go breakfast, a protein-rich snack, or enjoy them for lunch alongside a salad. They are also great in kid lunch boxes too! What’s even better is that they are super easy...
by Natalie Brady | Sep 5, 2018
Who doesn’t love a burrito bowl, especially when it contains whole food ingredients and you can whip it up in 15 minutes! It’s the NB nutrition way – simple, healthy, quick! If I’m not in the mood to make dinner but still want to fill my body...
