by Natalie Brady | Feb 28, 2019
This cleansing raw salad with herb dressing is a great recipe to make during meal prep on a Sunday. It keeps well in the fridge for 2-3 days. Raw colourful salads are a fantastic way to increase the nutrient density of your diet, especially when you add fresh herbs....
by Natalie Brady | Feb 21, 2019
This is a fantastic breakfast, lunch or dinner recipe. What I love most about this recipe is that it can be whipped up in around 5 minutes. It’s also super versatile, you can add any salad ingredients you like into the middle, you can also use any leftover meat...
by Natalie Brady | Feb 4, 2019
You can make this smoothie bowl in a matter of minutes for a nutritious and oh-so-delicious breakfast or afternoon snack. It’s full of protein and healthy fats to keep you feeling full and satiated for hours. It contains raw cacao powder which is a nutrient-dense...
by Natalie Brady | Jan 14, 2019
When I asked you guys what you wanted more of on my Instagram stories so many of you said ‘easy lunch options to make at work’, so here you have it, my first simple recipe you can make at the office. This rocket and chickpea salad you can make in 5 minutes. It’s high...
by Natalie Brady | Dec 14, 2018
This summer peach, walnut, feta, and avocado salad is bursting with goodness. It’s a simple salad that can be made in under 15 minutes and is full of healthy fats. Healthy fats are important to reduce inflammation, support cellular health, keep us satiated between...
