by Natalie Brady | Feb 28, 2019
This cleansing raw salad with herb dressing is a great recipe to make during meal prep on a Sunday. It keeps well in the fridge for 2-3 days. Raw colourful salads are a fantastic way to increase the nutrient density of your diet, especially when you add fresh herbs....
by Natalie Brady | Feb 21, 2019
Here you have it, my simple, easy veggie loaded egg “wrap” recipe. This is a fantastic breakfast, lunch or dinner recipe. I often make this for lunch when I’m working from home and don’t have anything prepared, or when I get home from work after a long clinic day and...
by Natalie Brady | Feb 4, 2019
I made this chocolate almond butter smoothie bowl for breakfast in the weekend and it was SO GOOD I had to share it with you guys. So good I was tempted to make another bowl! You can make this smoothie bowl in a matter of minutes for a nutritious and oh-so-delicious...
by Natalie Brady | Jan 14, 2019
When I asked you guys what you wanted more of on my Instagram stories so many of you said ‘easy lunch options to make at work’, so here you have it, my first simple recipe you can make at the office. This rocket and chickpea salad you can make in 5 minutes. It’s high...
by Natalie Brady | Dec 14, 2018
This summer peach, walnut, feta, and avocado salad is bursting with goodness. It’s a simple salad that can be made in under 15 minutes and is full of healthy fats. Healthy fats are important to reduce inflammation, support cellular health, keep us satiated between...
