by Natalie Brady | Mar 26, 2020
This super easy to make bowl is wallet friendly and loaded with good for you ingredients. This week I’ve partnered up with Countdown Supermarkets for their More Good campaign to share this healthy, affordable and yummy recipe! This is a fantastic lunch or dinner...
by Natalie Brady | Mar 26, 2020
We all need a healthy mayonnaise recipe in our lives! This recipe is ridiculously easy to make, and it’s loaded with good for you ingredients. Traditional store bought mayo often contains processed ingredients and oils such as canola oil which are pro-inflammatory. My...
by Natalie Brady | Mar 26, 2020
The ultimate vegan comfort food. It’s also a great dish to impress meat lovers with. My hubby can vouch for that, he’s not much of a lentil lover but gave this dish a 9/10! I often encourage people to include more plant foods into their diets and enjoy at least one...
by Natalie Brady | Nov 22, 2019
These double chocolate cookies are paleo and vegan friendly. I personally love how easy they are to make! They are filled with wholefood ingredients and taste divine! They make the perfect snack, especially for when that 3pm sweet tooth calls! If you want to always...
by Natalie Brady | Sep 12, 2019
You don’t need to eat dairy products to meet your daily calcium requirements. I personally stopped eating dairy around 8 years ago when I was suffering from eczema and other health issues. Calcium is a mineral required in the body for multiple processes and is needed...
