by Natalie Brady | Apr 12, 2019
This yoghurt bark makes the yummiest post-dinner treat. You can make a large batch of it, store it in the freezer and enjoy a slice whenever you feel like something sweet. It’s so easy to make, and is a simple recipe that you can get creative with if you wish. I love...
by Natalie Brady | Apr 6, 2019
My Go-To GF LoafIngredients⅔ cup almonds⅔ cup whole flaxseeds½ cup psyllium husk1 tsp baking powder½ tsp baking soda½ tsp salt and pepper3 egg1 cup sunflower seeds1.5 cups waterDirectionsPreheat oven to 180 C fan forced and line a small loaf...
by Natalie Brady | Mar 7, 2019
The key to eating well and creating new healthy habits is to keep meals simple. This simple bircher muesli is a fantastic recipe that you can make on the weekend to last you 5 days. It takes less than 5 minutes to prepare which is another bonus. I like to make this up...
by Natalie Brady | Feb 28, 2019
This cleansing raw salad with herb dressing is a great recipe to make during meal prep on a Sunday. It keeps well in the fridge for 2-3 days. Raw colourful salads are a fantastic way to increase the nutrient density of your diet, especially when you add fresh herbs....
by Natalie Brady | Feb 15, 2019
This is another easy, quick and nutritious #NBnutrition recipe. Simplicity truly is key when it comes to cooking and baking. These muffins are not only ridiculously easy to make, but they also are nutrient rich as well as they are high in healthy fats, protein, are...
