by Natalie Brady | Feb 15, 2019
This is another easy, quick and nutritious #NBnutrition recipe. Simplicity truly is key when it comes to cooking and baking. These muffins are not only ridiculously easy to make, but they also are nutrient rich as well as they are high in healthy fats, protein, are...
by Natalie Brady | Feb 4, 2019
You can make this smoothie bowl in a matter of minutes for a nutritious and oh-so-delicious breakfast or afternoon snack. It’s full of protein and healthy fats to keep you feeling full and satiated for hours. It contains raw cacao powder which is a nutrient-dense...
by Natalie Brady | Dec 13, 2018
These spiced maple pecans are simply delicious. You can enjoy them as a snack, on top of a salad, or you could even give them as a homemade gift, simply add them into a glass jar with a Christmas bow and you’re good to go! Ingredients1.50 cups pecans¼ cup coconut...
by Natalie Brady | Nov 19, 2018
No better way to bump up your vegetable intake than with a cleansing green smoothie! I’m all about getting more greens into my diet and my clients’ diet. This smoothie is a great way you can achieve this! It makes a great breakfast meal (which you can make it at...
by Natalie Brady | Nov 1, 2018
This teriyaki salmon one pan meal is simply delicious, and of course super nutritious! I’m a huge fan of one pan meals, they are a huge kitchen time saver! I like to line baking trays with baking paper for easy clean-up, completely optional. This is the perfect...
