by Natalie Brady | Dec 22, 2016
Want to sparkle from the inside out, then give this smoothie a go! It’s super refreshing, energizing and will definitely uplift you. Its jam packed full of nutrient-rich foods that will aid your body’s natural detoxifying mechanisms. Don’t be scared off by some of the...
by Natalie Brady | Nov 9, 2016
It doesn’t get much simpler than this! You don’t need any fancy ingredients, just two staple household ingredients, a fry-pan and you’re good to go! This pancake is perfect for a light breakfast (especially kid’s breakfasts – you could...
by Natalie Brady | Aug 31, 2016
Not only is this smoothie insanely delicious, but it will also boost your mood making you feel amazing! It contains healthy fats from the chia seeds and avocado, a kick of protein and carbohydrates from the banana, all to keep your energy and blood sugar levels stable...
by Natalie Brady | Jun 9, 2016
I’m obsessed with breakfast, I literally go to bed dreaming about what I’ll be having the following morning. I’m a foodie, so yes, food and planning my next meal is always on my mind. Breakfast is SO good for you, not just because it tastes awesome, but it should make...
by Natalie Brady | Jun 2, 2016
Introducing my new favourite breakfast. It’s packed full of protein and healthy fats, it’s an ideal way to start the day or re-fuel post workout. This delicious recipe is high in protein, low carb, healthy, delicious, paleo friendly and extremely satiating. They...
