by Natalie Brady | Aug 26, 2019 | Skin Issues, Wellness
Zinc: How This Mineral Can Boost Your Health & Immune System Zinc is a mineral which plays many vital roles in our bodies. Because our bodies don’t naturally produce zinc, we must obtain it through food or supplements if we want to have great health. Zinc is...
by Natalie Brady | May 9, 2017 | Digestion, Energy, Nutrition
Food Is Fuel – Use Nutrition To Combat Tiredness One thing I deal with all the time in the clinic is peoples desire for more energy. With so many people now leading busy lifestyles and not sleeping enough, not moving their body, not making their own healthy...