by Natalie Brady | May 16, 2019 | Digestion, Wellness
How Often Should You Poop? 💩 What Causes Constipation Or Loose Stools?? Having regular bowel motions helps you to clear out waste products, toxins and bacteria from your body. Did you know just by assessing your poop you can gain a clear understanding of what...
by Natalie Brady | Nov 28, 2016 | Nutrition
A Mineral I Can’t Go Without – Magnesium (+ Why You Need It) Are you anxious, constipated, crampy, or having trouble sleeping? Yes these are common symptoms (ones I see often in the clinic), but they all have something in common, it could be your body...
