This white bean and veggie soup recipe is an easy, plant-based dinner meal that's light, warming and nourishing. It's high in fibre, and if you make it using homemade bone broth it makes the soup more nutrient dense and gut-supportive. If you're vegetarian or vegan you could always make a veggie broth or simply add vegetable stock instead. This recipe is also great to make ahead of time, or it makes a perfect dish to keep in the freezer for nights when you need something quick and light to warm up.
Ingredients:
Method:
In a large soup pot melt the coconut oil over medium heat. Add garlic and onion and saute for 3-4 minutes until the onion goes translucent.
Reduce heat to low and add the broth, vegetables, turmeric, parsley, salt and pepper and simmer for 20 minutes until the vegetables are warm.
Ingredients
Directions
In a large soup pot melt the coconut oil over medium heat. Add garlic and onion and saute for 3-4 minutes until the onion goes translucent.
Reduce heat to low and add the broth, vegetables, turmeric, parsley, salt and pepper and simmer for 20 minutes until the vegetables are warm.