This liver loving green soup is a light, warming and anti-inflammatory. It contains broccoli, leek, garlic and turmeric which all contain substances that help support liver detoxification. This nourishing soup also contains nutrients to help keep your immune system strong and vital during these cooler months. It’s a delightful soup to enjoy when you feel like something light, or if you work late and need a lighter meal to digest when you get home this soup is the perfect option for you! Enjoy this as it is or with my homemade go-to gf loaf.
Ingredients:
1 broccoli, cut off the broccoli head and roughly chop them
2 courgettes, cut into half moons
1 leek, chopped
3 garlic cloves, peeled and chopped
1 can organic chickpeas
1 can organic coconut cream
1-2 cups water
2 tsp turmeric
2 tsp cumin seeds/powder
Sea salt & pepper to taste
Topping options: feta, fresh herbs, chopped nuts, drizzle of olive oil
Method:
1
Add add ingredients into a large soup pot
2
Boil all ingredients for 20 minutes until vegetables are cooked through.
3
Blend with a hand blender until smooth.
Top with your desired toppings.
Ingredients
1 broccoli, cut off the broccoli head and roughly chop them
2 courgettes, cut into half moons
1 leek, chopped
3 garlic cloves, peeled and chopped
1 can organic chickpeas
1 can organic coconut cream
1-2 cups water
2 tsp turmeric
2 tsp cumin seeds/powder
Sea salt & pepper to taste
Topping options: feta, fresh herbs, chopped nuts, drizzle of olive oil
This is a wonderful recipe that tastes and feels like comfort food, I’ve added a little chili flakes for my hubby’s tastes, thanks Natalie !