by Natalie Brady | Feb 15, 2019
This is another easy, quick and nutritious #NBnutrition recipe. Simplicity truly is key when it comes to cooking and baking. These muffins are not only ridiculously easy to make, but they also are nutrient rich as well as they are high in healthy fats, protein, are...
by Natalie Brady | Feb 4, 2019
You can make this smoothie bowl in a matter of minutes for a nutritious and oh-so-delicious breakfast or afternoon snack. It’s full of protein and healthy fats to keep you feeling full and satiated for hours. It contains raw cacao powder which is a nutrient-dense...
by Natalie Brady | Jan 14, 2019
When I asked you guys what you wanted more of on my Instagram stories so many of you said ‘easy lunch options to make at work’, so here you have it, my first simple recipe you can make at the office. This rocket and chickpea salad you can make in 5 minutes. It’s high...
by Natalie Brady | Dec 13, 2018
These spiced maple pecans are simply delicious. You can enjoy them as a snack, on top of a salad, or you could even give them as a homemade gift, simply add them into a glass jar with a Christmas bow and you’re good to go! Ingredients1.50 cups pecans¼ cup coconut...
by Natalie Brady | Nov 6, 2018
This simple, healthy, goat’s feta and walnut salad can be whipped up in under 15 minutes. The term eat a rainbow really comes into account with this salad. It’s important to eat a variety of coloured vegetables to ensure you get a wide range of vitamins, minerals and...
