by Natalie Brady | Apr 12, 2019
This yoghurt bark makes the yummiest post-dinner treat. You can make a large batch of it, store it in the freezer and enjoy a slice whenever you feel like something sweet. It’s so easy to make, and is a simple recipe that you can get creative with if you wish. I love...
by Natalie Brady | Apr 6, 2019
My Go-To GF LoafIngredients⅔ cup almonds⅔ cup whole flaxseeds½ cup psyllium husk1 tsp baking powder½ tsp baking soda½ tsp salt and pepper3 egg1 cup sunflower seeds1.5 cups waterDirectionsPreheat oven to 180 C fan forced and line a small loaf...
by Natalie Brady | Feb 4, 2019
You can make this smoothie bowl in a matter of minutes for a nutritious and oh-so-delicious breakfast or afternoon snack. It’s full of protein and healthy fats to keep you feeling full and satiated for hours. It contains raw cacao powder which is a nutrient-dense...
by Natalie Brady | Jul 28, 2018
This delicious wee combo is different, but yummy! It’s a nice breakfast to make when you feel like something different but quick. The reason I recommend using paleo bread is because it’s high in protein, and when starting the day it’s good to have a...
by Natalie Brady | Mar 28, 2018
This yoghurt breakfast bowl is a delicious and extremely nutritious way to start the day. It’s loaded with healthy fats, protein, fibre and antioxidants. The best thing about it is that it’s so simple to through together. It’s the perfect breakfast for anyone who is...
