by Natalie Brady | Feb 15, 2019
This is another easy, quick and nutritious #NBnutrition recipe. Simplicity truly is key when it comes to cooking and baking. These muffins are not only ridiculously easy to make, but they also are nutrient rich as well as they are high in healthy fats, protein, are...
by Natalie Brady | Feb 4, 2019
I made this chocolate almond butter smoothie bowl for breakfast in the weekend and it was SO GOOD I had to share it with you guys. So good I was tempted to make another bowl! You can make this smoothie bowl in a matter of minutes for a nutritious and oh-so-delicious...
by Natalie Brady | Jan 14, 2019
When I asked you guys what you wanted more of on my Instagram stories so many of you said ‘easy lunch options to make at work’, so here you have it, my first simple recipe you can make at the office. This rocket and chickpea salad you can make in 5 minutes. It’s high...
by Natalie Brady | Dec 14, 2018
This summer peach, walnut, feta, and avocado salad is bursting with goodness. It’s a simple salad that can be made in under 15 minutes and is full of healthy fats. Healthy fats are important to reduce inflammation, support cellular health, keep us satiated between...
by Natalie Brady | Dec 13, 2018
These spiced maple pecans are simply delicious. You can enjoy them as a snack, on top of a salad, or you could even give them as a homemade gift, simply add them into a glass jar with a Christmas bow and you’re good to go! Ingredients1.50 cups pecans¼ cup coconut...