14 Day Restart Plan eBook

Reboot and cleanse your system in 14 days! This 14-day restart plan isn’t about starving your body, fasting, juicing or eating strange food combinations. It’s a plan to restart your body’s main detoxifying organs using wholefoods. This helps to reduce inflammation in the body which allows your internal system to work more effectively to become better at burning fat, maintaining good blood sugar levels, detoxifying and eliminating hormones, support bowel health and elimination. It’s simple, easy to follow and includes lots of nutritional and lifestyle information to help educate you about clean living to help you get the best results.

Do you:
– Feel bloated
– Suffer from constipation
– Feel fatigued
– Have food cravings
– Drink too much alcohol
– Eat too much sugar, processed and refined foods
– Want to shift some weight
– Need a simple clean eating meal plan to follow
– Feel lost when it comes to healthy eating

If you answered ‘YES’ to one or more of the above then it’s time to make a change! This simple, easy to follow eBook is designed for you, to help you get back on track and cleanse your body with real natural whole foods.

This eBook includes:

• 2x 7 day meal plans
• Over 25 easy to follow recipes
• All recipes are GF, DF & refined sugar free
• Meal preparation tips
• Portion size guidelines
• Wholefood detoxification tips
• Tips to easily detoxify your lifestyle & environment
• Supplement recommendations
• Tips for setting you up for success
• Exercise tips
• Nutritional education