Epic Healthy Platter

The festive season is upon us which means more entertaining. No matter what the event, if it’s yours or a friends, at any social gathering a grazing platter is always welcome! And it doesn’t need to be complicated. You can make an epic healthy platter in no time. Enjoying a healthy platter is also a great way to keep your health in check, let me show you how…
Think colours – crisp veggie sticks, colourful dips, cold-cuts of meat, nuts, dried fruit, crackers, fancy cheese. Have fun with it! This platter I created is one that I often make with lots of fresh ingredients. The best part is that I literally made this in about 15 minutes as you only need to chop up a few ingredients, add some ingredients into small bowls, then throw the rest onto a chopping board. Sometimes I like to get fancy and make my own pesto, hummus and fancy snacks, but during this time of year I prefer to keep it simple and buy the ingredients.
Ingredients:
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100g smoked salmon
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250g gouda cheese
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150g organic cow feta
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1 pot of hummus
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1 pot genoese pesto
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1/2 jar organic green olives
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3 tomatoes
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5 small carrots
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2 lebanese cucumbers
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2 large avocados
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1 handful of almonds
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1-2 packets of crackers
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1 sourdough loaf
Method:
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Chop up the veggies anyway you fancy. I like to chop the cucumber and carrots into sticks, slice the tomato into quarters or half moons, and slice the avocado in half and then into thin slices.
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Add hummus, olive, pesto, nuts into small bowls.
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Roll up the salmon into bit size pieces.
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Slice a few slices of the bread into your desired thickness and place bread onto a medium sized chopping board.
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Place all ingredients onto a large chopping board in any way you fancy with a couple of cheese knives and teaspoons for the dips.
ENJOY! xx

Hi I’m Natalie, a Registered Clinical Nutritionist, health influencer, blog writer & recipe creator. My own health complications prompted me to make positive diet & lifestyle changes, revitalize my health leading to a career change from the corporate world to nutritional medicine. I believe in a wholefoods approach to good health, focusing on simple strategies for modern, busy people.
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