If you're after a clean eating "burger", then this paleo sweet potato hash burger is for you! These burgers are delicious and nutritious, and it's a fun way to jazz up the traditional burger. Have some fun with this recipe, play around with ingredients you put between the sweet potato hash cakes.
Ingredients:
Method:
Grate the sweet potato and squeeze out any excess juice from the grated sweet potato. Place into a bowl (pat dry with a paper towel if needed). Add the eggs, garlic, spices, salt, and pepper and mix well.
In a frying pan on a medium heat melt some coconut oil. Use a 1/4 cup to scoop out the batter, carefully form into a fritter with your hands and place into the frying pan.
Cook for 4-5 minutes on each side until both sides are golden and the hash is cooked through.
In a separate frying pan, on medium heat melt some coconut oil. Add sliced chicken breasts to the pan, and cook for 5-7 minutes until chicken is cooked through. Season with salt and pepper.
Slice all remaining ingredients that are going in the middle of the burger.
To assemble the burger add 1 sweet potato hash to a plate, then spinach/lettuce, chicken, avocado, tomato, onion, cheese and top with 1 sweet potato hash.
Serve alongside a fresh garden salad and enjoy!
Ingredients
Directions
Grate the sweet potato and squeeze out any excess juice from the grated sweet potato. Place into a bowl (pat dry with a paper towel if needed). Add the eggs, garlic, spices, salt, and pepper and mix well.
In a frying pan on a medium heat melt some coconut oil. Use a 1/4 cup to scoop out the batter, carefully form into a fritter with your hands and place into the frying pan.
Cook for 4-5 minutes on each side until both sides are golden and the hash is cooked through.
In a separate frying pan, on medium heat melt some coconut oil. Add sliced chicken breasts to the pan, and cook for 5-7 minutes until chicken is cooked through. Season with salt and pepper.
Slice all remaining ingredients that are going in the middle of the burger.
To assemble the burger add 1 sweet potato hash to a plate, then spinach/lettuce, chicken, avocado, tomato, onion, cheese and top with 1 sweet potato hash.
Serve alongside a fresh garden salad and enjoy!