Health Benefits Of Legs Up The Wall Pose

Health Benefits Of Legs Up The Wall Pose

by | Sep 14, 2015 | Nutrition, Wellness

Health Benefits Of Legs Up The Wall Pose This is one of my absolute most favourite poses. Putting your legs up a wall is one of the most grounding, nourishing and calming poses. This pose is something I try and do most days of the week, especially when I’m...