by Natalie Brady | Sep 22, 2016
When I don’t know what to make for dinner or if I don’t have many ingredients in the house my go-to is often a big delicious salad bowl. They are simple, convenient, nourishing and yummy. It may look like it took a while to prepare but it took me 15 minutes all up! 20...
by Natalie Brady | Sep 14, 2016
Who doesn’t love banana chocolate chip muffins! This recipe is not only insanely easy to make, it’s also dairy free, refined sugar-free and is vegan-friendly. I love making a big batch on Sunday afternoons to enjoy a snack throughout the week. You can literally whip...
by Natalie Brady | Aug 31, 2016
Not only is this smoothie insanely delicious, but it will also boost your mood making you feel amazing! It contains healthy fats from the chia seeds and avocado, a kick of protein and carbohydrates from the banana, all to keep your energy and blood sugar levels stable...
by Natalie Brady | Aug 17, 2016
When life gives you lemons… you make raw healthy yummy treats! My mum’s lemons trees are overflowing at the moment, I literally took home 3 large bags full in the weekend. Therefore, I decided it was time to put them to good use! This slice zesty lemon slice is nut...
by Natalie Brady | Jul 28, 2016
This easy, amazingly delicious recipe is fun and healthy. It’s the perfect way to jazz up your mid-morning or afternoon snack. All you need is an apple, tahini (or nut butter), cinnamon and if you’re feeling extra fancy some rawnola. As a wholesome snack,...