by Natalie Brady | Aug 17, 2016
When life gives you lemons… you make raw healthy yummy treats! My mum’s lemons trees are overflowing at the moment, I literally took home 3 large bags full in the weekend. Therefore, I decided it was time to put them to good use! This slice zesty lemon slice is nut...
by Natalie Brady | Jul 14, 2016
Family friendly, easy, nutritious and delicious! This slow cooker mexican quinoa bowl is the perfect meal to make any night of the week. It’s bursting with delicious healthy ingredients. All you have to do is prep all the ingredients, throw them in a slow cooker, then...
by Natalie Brady | Jun 27, 2016
If your anything like me then you’ll love a big cuppa hot chocolate on these chilly winter days. This isn’t your usual recipe which is loaded with sugar and dairy, it’s a superfood packed recipe full of deliciousness to satisfy your sweet tooth. This recipe has...
by Natalie Brady | Apr 1, 2016
This is a smoothie I like to whip up every time I feel like my gut needs a bit of TLC. A lot of illnesses are rooted from inflammation and an unhealthy gut lining. Poor diet choices, excess stress, allergies, and food intolerances are just a few of the things that can...
by Natalie Brady | Mar 23, 2016
These matcha energy balls of bliss are bursting with nutrients and antioxidants from the matcha, pumpkin seeds, dates, chia seeds, and coconut. Don’t be scared off by the matcha, until a few weeks ago I had never tried matcha powder before, and now I’ve...
