by Natalie Brady | Nov 22, 2019
These double chocolate cookies are paleo and vegan friendly. I personally love how easy they are to make! They are filled with wholefood ingredients and taste divine! They make the perfect snack, especially for when that 3pm sweet tooth calls! If you want to always...
by Natalie Brady | Aug 16, 2019
This is a really easy and fun recipe to make. It’s great for breakfast topped with an egg and avocado and a handful of leafy greens, or enjoy it for lunch and dinner alongside a fresh salad and a fried or poached egg.Ingredients4 cups grated vegetables (2 grated...
by Natalie Brady | Jul 29, 2019
This high fibre no-grain bircher is gut-friendly, gluten-free, dairy-free, sugar-free, low GI and is paleo and vegan friendly. This breakfast is also very high in protein and good fats, starting your day with a breakfast high in fat and protein is vital if you want to...
by Natalie Brady | May 16, 2019
An easy, delicious and refreshing smoothie to enjoy for a quick breakfast or another snack.Ingredients1 serving of protein powder (vanilla works well)2 tbsp coconut or greek yoghurt1 tbsp chia seeds1 handful of baby kale or spinach1 cup organic frozen blueberries1 cup...
by Natalie Brady | May 14, 2019
I created this because I have a histamine intolerance. This comes and go, but at the moment it’s back. So, I wanted to create a dip that I can enjoy without reacting too, because right now I’m not able to enjoy a lot of store bought dips and spread. This roasted...
