by Natalie Brady | Feb 4, 2016
These yummy protein-rich veggie patties are extremely nutritious, just by eating them you will feel healthier! I love making these when I feel like a light, meat free meal. The combination of black beans and seeds ensures you get all essential amino acids, making...
by Natalie Brady | Jan 11, 2016
This is an adapted recipe from one that was given to me and my classmates during one of our cooking weekends while studying. Our teachers assured us there was no other bread recipe that could be easier and tastier to make, and they were absolutely right. It literally...
by Natalie Brady | Nov 15, 2015
I know you might think berry and omelette or sweet omelette don’t go in the same sentence, but trust me it’s absolutely delicious!! I challenge you to give it a try! This berry omelette is also dairy, gluten, grain and refined sugar-free. It can be whipped up in under...
by Natalie Brady | Sep 8, 2015
These little gems are so delicious, light and refreshing. I love finding ways to add more cruciferous vegetable into my diet as they are amazing detoxifiers. Cauliflower, broccoli, cabbage, and brussels sprouts are some of the amazing vegetables from this family. They...
by Natalie Brady | Aug 5, 2015
This is one of my favourite nourishing and warming recipes as it’s so simple to make and is super customizable. This recipe contains very basic ingredients however you can jazz it up by adding additional veggies such as courgettes, green beans, broccoli,...
