by Natalie Brady | Jun 30, 2016
Bliss balls are wonderful things made with nuts, seeds, coconut, dates, and many other gorgeous ingredients. A lot of recipes out there contain dates, and I know some people struggle to find a sugar-free version, so I wanted to create one for you. This recipe is not...
by Natalie Brady | Jun 27, 2016
If your anything like me then you’ll love a big cuppa hot chocolate on these chilly winter days. This isn’t your usual recipe which is loaded with sugar and dairy, it’s a superfood packed recipe full of deliciousness to satisfy your sweet tooth. This recipe has...
by Natalie Brady | Jun 2, 2016
Introducing my new favourite breakfast. It’s packed full of protein and healthy fats, it’s an ideal way to start the day or re-fuel post workout. This delicious recipe is high in protein, low carb, healthy, delicious, paleo friendly and extremely satiating. They...
by Natalie Brady | May 31, 2016
This is such a wonderful simple grain-free dish you can whip up any night of the week. It takes less than 10 minutes to prepare and cook (as long as you have your food processor sitting on the bench ready to go!). I absolutely love cauliflower rice, it may not taste...
by Natalie Brady | May 26, 2016
Ahh spaghetti bolognese, traditional and beloved comfort food to many. Who’s to say you can’t enjoy this delicious meal when being a health-conscious foodie? This simple and super yummy meal is perfect for anyone wanting a healthy, quick and nourishing meal. The...
