by Natalie Brady | Jul 21, 2017
Those who have been following me for a while will know that I’m a huge buckwheat lover (sorry about all the instagram posts about my buckwheat porridge, I just love it so much). There’s nothing quite like a nice warming bowl of porridge on these cold...
by Natalie Brady | Jul 20, 2017
Talk about getting in your greens! One thing I emphasize in not only my diet, but my client’s diets is to bump up their nutrition profile by adding in lots of leafy green veggies. This is one easy way to do it! This low carb super green omelette is high in...
by Natalie Brady | Jul 8, 2017
If you’re after a clean eating “burger”, then this paleo sweet potato hash burger is for you! These burgers are delicious and nutritious, and it’s a fun way to jazz up the traditional burger. Have some fun with this recipe, play around with...
by Natalie Brady | May 31, 2017
Loaded with good-for-you ingredients these seedy chocolate muesli bars are not only ridiculously delicious, they are loaded with fibre and healthy fats to give you lasting energy. Most people are now well aware that store bought muesli bars are loaded with sugar and...
by Natalie Brady | May 21, 2017
If you want to make someone’s day, bake them this coconut banana bread! Because let’s be honest, who doesn’t love banana bread! I love it because it’s so simple to make, it’s yummy on its own or wonderful with all sorts of toppings such as coconut...