Those who have been following me for a while will know I'm big on gut health! To me, great health stems from a healthy gut! Not only have I healed myself from digestive issues such as IBS over 6 years ago I've also seen and helped many clients heal their digestive...
Last week I went on a little adventure in the South Island, exploring Franz Josef, Wanaka and Queenstown before heading to a friend’s wedding in Martinborough. Being a nutritionist I’m always health conscious, so when I travel I take specific supplements and/or...
Feeling bloated, irritable, and uncomfortable or having trouble moving your bowels? Don’t worry you’re not alone! This is something I’ve gone through personally, having battled my own share of digestive issues since I was young, I’m driven to help others on their...
I wanted to make my first wellbeing post about the importance of gut health as healing my digestive system was one of the first steps I took to heal my body. A digestive system that functions effectively is so crucial to every aspect of health. In my nutrition classes...
The information on this website is not intended to replace the advice of your GP, a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified healthcare professional. The entire content of this website is based on the opinions of Natalie Brady, a qualified Holistic Nutritionist, unless otherwise noted. Click here for term and conditions of services.
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