by Natalie Brady | Oct 6, 2017
Chia seeds pack a mighty punch when it comes to nutrition, packing more calcium than milk, more antioxidants than blueberries and more omega-3 than Salmon. Chia seeds are also packed with fiber, protein, antioxidants and phytochemicals. Now that’s what I call a...
by Natalie Brady | May 31, 2017
Loaded with good-for-you ingredients these seedy chocolate muesli bars are not only ridiculously delicious, they are loaded with fibre and healthy fats to give you lasting energy. Most people are now well aware that store bought muesli bars are loaded with sugar and...
by Natalie Brady | May 21, 2017
If you want to make someone’s day, bake them this coconut banana bread! Because let’s be honest, who doesn’t love banana bread! I love it because it’s so simple to make, it’s yummy on its own or wonderful with all sorts of toppings such as coconut...
by Natalie Brady | Apr 3, 2017
Here is an amazing recipe that is seriously finger licking good! This has recently become my new fav afternoon snack. It’s full of healthy fats and protein to help keep blood sugar levels stable, yet it still satisfies your sweet tooth from the natural sweetness...
by Natalie Brady | Feb 1, 2017
You guys love banana bread so much I decided to come up with another easy, delicious and healthy recipe for you to enjoy, so here you have it! In 2016 the most popular recipe on my blog by far was my buckwheat banana bread, so you guys inspired me to create this...
