{"id":5147,"date":"2023-09-15T15:11:43","date_gmt":"2023-09-15T03:11:43","guid":{"rendered":"https:\/\/nataliebrady.co.nz\/?p=5147"},"modified":"2023-09-15T15:11:47","modified_gmt":"2023-09-15T03:11:47","slug":"blood-sugar-the-weight-loss-connection","status":"publish","type":"post","link":"https:\/\/nataliebrady.co.nz\/blood-sugar-the-weight-loss-connection\/","title":{"rendered":"Blood Sugar & The Weight Loss Connection"},"content":{"rendered":"
[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title author=”off” comments=”off” _builder_version=”4.16″ title_text_color=”#89a790″ meta_font_size=”12″ title_font_size_tablet=”” title_font_size_phone=”” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”ENTER BLOG TEXT HERE” _builder_version=”4.22.0″ text_font=”Futura Light||||||||” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider divider_style=”dashed” divider_position=”center” _builder_version=”4.16″ max_width=”68%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][et_pb_image src=”https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2018\/11\/Natalie-Brady-New-Zealand.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”21%” module_alignment=”center” custom_padding=”25px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_orientation=”center” custom_padding=”25px||25px|” global_colors_info=”{}”]Hi I\u2019m Natalie, a Registered Clinical Nutritionist, health influencer, blog writer & recipe creator. My own health complications prompted me to make positive diet & lifestyle changes, revitalize my health leading to a career change from the corporate world to nutritional medicine. I believe in a wholefoods approach to good health, focusing on simple strategies for modern, busy people.
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The information on this website is not intended to replace the advice of your GP, a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified healthcare professional. The entire content of this website is based on the opinions of Natalie Brady, a qualified Holistic Nutritionist, unless otherwise noted. Click here for term and conditions of services. <\/a><\/p>\n Copyright \u00a9 Natalie Brady Nutrition 2022 | Natalie Brady Nutrition Listed in Auckland’s Top Nutritionists<\/a> | Website by\u00a0Fuel Media<\/a><\/p>\n<\/div>\n<\/div>\n [\/et_pb_text][et_pb_image src=”https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2020\/05\/SCH_Horizontal_Logo_Blue_RGB-01.png” url=”https:\/\/nataliebrady.co.nz\/southern-cross\/” align=”center” _builder_version=”4.16″ width=”40%” width_tablet=”50%” width_phone=”60%” width_last_edited=”on|phone” module_alignment=”center” animation_style=”slide” animation_direction=”bottom” animation_duration=”1300ms” animation_delay=”150ms” animation_intensity_slide=”35%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Many people these days consuming a standard american diet – too much processed foods, refined foods, high sugar and high starch foods is a recipe for disaster when it comes to balancing blood sugar levels. On average people are eating 95% more sugar than 200 years ago!\u00a0 \u00a0 When glucose (aka blood sugar) hits your […]<\/p>\n","protected":false},"author":2,"featured_media":5149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19,568,23,20,22],"tags":[527,704,624,741,745,740],"yoast_head":"\n