{"id":1289,"date":"2016-10-12T19:08:00","date_gmt":"2016-10-12T06:08:00","guid":{"rendered":"https:\/\/nataliebrady.co.nz\/?post_type=cp_recipe&#038;p=1289"},"modified":"2020-08-20T18:29:36","modified_gmt":"2020-08-20T06:29:36","slug":"green-goddess-dressing","status":"publish","type":"cp_recipe","link":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/","title":{"rendered":"My Go-To Green Goddess Dressing"},"content":{"rendered":"<h2>This is my go-to green goddess dressing which has become a staple in my home for many years. You can enjoy it over salads, vegetables, grains or use as a pasta sauce. It&#8217;s seriously amazing! It contains one of my favourite herbs, parsley. While many of you may consider parsley as purely a decorative garnish, it actually boasts some incredible health-promoting qualities. Parsley is a super food in my eyes and it&#8217;s so underrated!<\/p>\n<p>Parsley has the highest vitamin C levels of any herb and contains beta-carotene, which is converted into vitamin A for repairing and renewing skin cells. Chlorophyll and vitamin K in parsley also help reduce puffiness in the face and erase those dark under-eye circles. It&#8217;s also a powerful diuretic and detoxifier, and helps to prevent bloating and water retention by flushing out the kidneys. It also helps to boost digestion which is at the core of good health, removes heavy metals and toxins from the body, and cleanses and purifies the blood. Rich in anti-aging antioxidants, parsley is a great source of vitamins A, C and E plus folate, iron and many other minerals. Parsley is a superb food to fight cellulite for all of these reasons!<\/p>\n<p>Anyway, back to the dressing now. This green goddess dressing also contains healthy fats from the olive oil to help nourish your cells and make your skin glow. Lemon is another super-star ingredient, it&#8217;s high in vitamin C and acts as a natural preservative, the lemon is key to make this salad dressing last in the fridge for a few days. <\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">cups<\/span> <span class=\"cooked-ing-name\">parsley, (roughly 1 bunch)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.33333333333333\">&#8531;<\/span> <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\">extra virgin olive oil<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Juice of 1 lemon<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span> <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\">water<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">wholegrain mustard<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">garlic clove (optional)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Pinch of sea salt and pepper<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Add all ingredients into a blender and blend together until well combined.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Store in an air-tight container in the fridge for 5-7 days. <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":1741,"comment_status":"open","ping_status":"closed","template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Go-To Green Goddess Dressing - Natalie Brady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Go-To Green Goddess Dressing - Natalie Brady\" \/>\n<meta property=\"og:description\" content=\"This is my go-to green goddess dressing which has become a staple in my home for many years. You can enjoy it over salads, vegetables, grains or use as a pasta sauce. It&#039;s seriously amazing! It contains one of my favourite herbs, parsley. While many of you may consider parsley as purely a decorative garnish, it actually boasts some incredible health-promoting qualities. Parsley is a super food in my eyes and it&#039;s so underrated!  Parsley has the highest vitamin C levels of any herb and contains beta-carotene, which is converted into vitamin A for repairing and renewing skin cells. Chlorophyll and vitamin K in parsley also help reduce puffiness in the face and erase those dark under-eye circles. It&#039;s also a powerful diuretic and detoxifier, and helps to prevent bloating and water retention by flushing out the kidneys. It also helps to boost digestion which is at the core of good health, removes heavy metals and toxins from the body, and cleanses and purifies the blood. Rich in anti-aging antioxidants, parsley is a great source of vitamins A, C and E plus folate, iron and many other minerals. Parsley is a superb food to fight cellulite for all of these reasons!  Anyway, back to the dressing now. This green goddess dressing also contains healthy fats from the olive oil to help nourish your cells and make your skin glow. Lemon is another super-star ingredient, it&#039;s high in vitamin C and acts as a natural preservative, the lemon is key to make this salad dressing last in the fridge for a few days.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/\" \/>\n<meta property=\"og:site_name\" content=\"Natalie Brady\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-20T06:29:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"638\" \/>\n\t<meta property=\"og:image:height\" content=\"638\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/\",\"url\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/\",\"name\":\"My Go-To Green Goddess Dressing - Natalie Brady\",\"isPartOf\":{\"@id\":\"https:\/\/nataliebrady.co.nz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg\",\"datePublished\":\"2016-10-12T06:08:00+00:00\",\"dateModified\":\"2020-08-20T06:29:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#primaryimage\",\"url\":\"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg\",\"contentUrl\":\"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg\",\"width\":638,\"height\":638},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nataliebrady.co.nz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/nataliebrady.co.nz\/recipe-archive\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"My Go-To Green Goddess Dressing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nataliebrady.co.nz\/#website\",\"url\":\"https:\/\/nataliebrady.co.nz\/\",\"name\":\"Natalie Brady\",\"description\":\"Nutritionist | Expert on Auckland&#039;s North Shore\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nataliebrady.co.nz\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Go-To Green Goddess Dressing - Natalie Brady","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/","og_locale":"en_US","og_type":"article","og_title":"My Go-To Green Goddess Dressing - Natalie Brady","og_description":"This is my go-to green goddess dressing which has become a staple in my home for many years. You can enjoy it over salads, vegetables, grains or use as a pasta sauce. It's seriously amazing! It contains one of my favourite herbs, parsley. While many of you may consider parsley as purely a decorative garnish, it actually boasts some incredible health-promoting qualities. Parsley is a super food in my eyes and it's so underrated!  Parsley has the highest vitamin C levels of any herb and contains beta-carotene, which is converted into vitamin A for repairing and renewing skin cells. Chlorophyll and vitamin K in parsley also help reduce puffiness in the face and erase those dark under-eye circles. It's also a powerful diuretic and detoxifier, and helps to prevent bloating and water retention by flushing out the kidneys. It also helps to boost digestion which is at the core of good health, removes heavy metals and toxins from the body, and cleanses and purifies the blood. Rich in anti-aging antioxidants, parsley is a great source of vitamins A, C and E plus folate, iron and many other minerals. Parsley is a superb food to fight cellulite for all of these reasons!  Anyway, back to the dressing now. This green goddess dressing also contains healthy fats from the olive oil to help nourish your cells and make your skin glow. Lemon is another super-star ingredient, it's high in vitamin C and acts as a natural preservative, the lemon is key to make this salad dressing last in the fridge for a few days.","og_url":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/","og_site_name":"Natalie Brady","article_modified_time":"2020-08-20T06:29:36+00:00","og_image":[{"width":638,"height":638,"url":"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/","url":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/","name":"My Go-To Green Goddess Dressing - Natalie Brady","isPartOf":{"@id":"https:\/\/nataliebrady.co.nz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#primaryimage"},"image":{"@id":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#primaryimage"},"thumbnailUrl":"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg","datePublished":"2016-10-12T06:08:00+00:00","dateModified":"2020-08-20T06:29:36+00:00","breadcrumb":{"@id":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#primaryimage","url":"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg","contentUrl":"https:\/\/nataliebrady.co.nz\/wp-content\/uploads\/2019\/06\/Green-goddess-dressing-e1562546433470.jpg","width":638,"height":638},{"@type":"BreadcrumbList","@id":"https:\/\/nataliebrady.co.nz\/recipes\/green-goddess-dressing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nataliebrady.co.nz\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/nataliebrady.co.nz\/recipe-archive\/"},{"@type":"ListItem","position":3,"name":"My Go-To Green Goddess Dressing"}]},{"@type":"WebSite","@id":"https:\/\/nataliebrady.co.nz\/#website","url":"https:\/\/nataliebrady.co.nz\/","name":"Natalie Brady","description":"Nutritionist | Expert on Auckland&#039;s North Shore","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nataliebrady.co.nz\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/cooked_recipe\/1289"}],"collection":[{"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/comments?post=1289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/media\/1741"}],"wp:attachment":[{"href":"https:\/\/nataliebrady.co.nz\/wp-json\/wp\/v2\/media?parent=1289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}